Mary McLellan Yoga
Take some time to let go of anxiety, increase your focus and feel good. The practice of breathing and meditation will benefit you immediately.
Breathing & Meditation
Feb 2021 - 30 mins, Releive stress & Focus on Breath
Breathing and Meditation
January 2021 - 30 mins Breathing & Focus on Meditation.
March 2021 - 30 mins Class -with a little extra focus on Grattitude :)