Workshops & Events
Join Mary McLellan for transformative workshops and special events designed to deepen your practice, release emotional blockages, and align your energy. Each session offers a unique experience, blending ancient wisdom with modern techniques to support healing, growth, and self-discovery.
โจ Full Moon Ceremonies โ Harness the energy of the full moon with guided meditation, manifestation practices, & fire ceremonies to release what no longer serves you.
๐จ Breathwork Events โ Explore modern breathwork techniques to release trauma, clear emotional blockages, and enhance well-being.
๐ถ Sound Baths โ Immerse yourself in the healing vibrations of gongs and Tibetan bowls, allowing deep relaxation and energetic balance.
๐ Forgiveness & Gratitude Workshops โ Cultivate inner peace and emotional freedom through powerful exercises that shift your mindset and open your heart.
๐ฅ Fire Ceremonies โ Experience the transformative power of fire as a tool for release, renewal, and setting intentions.
๐ Yoga Philosophy Talks โ Dive deeper into the ancient wisdom of yoga, exploring philosophy, mindfulness, & practical ways to integrate yogic teachings into daily life.
Full Moon Events
๐โจ Join Our Full Moon Events in 2025
August 9th 7pm
Shenley Walled Garden
Harness the powerful energy of the full moon at our magical events, designed to guide you towards releasing what no longer serves you and manifesting your highest good. These gatherings combine ancient practices and modern wellness techniques for a deeply healing and uplifting experience.
What to Expect:๐ธ Yoga Movements โ Prepare your body to receive the moon's energy.
๐งโโ๏ธ Meditation โ Tap into your subconscious mind to uncover what you truly need for your highest good.
โจ Affirmations โ Connect with the moon's power to amplify your intentions.
๐ฅ Fire Ceremony โ Let go of what no longer serves you in a ritual of release.
๐ Manifestation โ Set your intentions under the light of the full moon.
๐ Energy Circle โ Share and receive uplifting energy with a like-minded community.
๐ถ Healing Gong Bath โ Immerse yourself in sound for deep relaxation and renewal.The power of the moon has been used by humankind for millennia to manifest abundance, release negativity, and align with the flow of life. Join us for this sacred experience and step into your best self.
Upcoming Dates:
๐ Location: Shenley Walled Garden
๐๏ธ Wednesday Aug 9th, 7:00 PM โ 8:45 PMSpaces are extremely limited, and pre-booking is essential!
โจ Donโt miss out on this unique opportunity to connect with the moonโs energy and experience the profound benefits of this session.
Reserve your spot today and treat yourself to a journey of release, renewal, and manifestation.
๐ Step into your power under the light of the full moon. ๐
๐ Location: Shenley Walled Garden
๐ฐ Investment: ยฃ25
Ignite & Flow Workshop
Shenley Walled Garden
Tuesday July 29th
Are you ready to release whatโs holding you back... and step into a new chapter?
Join me at the beautiful Shenley Walled Garden for Fire & Water โ an outdoor yoga and ritual evening. Weโll start with yoga inspired by the elements of Fire and Water, followed by a fire ceremony to let go of what no longer serves you...๐ฅ FIRE & WATER: An Elemental Yoga Journey ๐
Join us for a powerful outdoor experience where the ancient elements of Fire and Water guide us through a beautiful evening of transformation, healing and release.๐ฟ What to Expect:
A grounding yoga practice focused on igniting inner fire and flowing with water, with visual prompts to deepen your connection to the elements.
Then weโll move into a deeply healing ritual:
๐ฅ A Fire Ceremony to burn away limiting beliefs, stress, or emotions no longer serving you
๐ Followed by the Two Cup Method โ a water-based manifestation technique to call in a new version of your lifeโจ Set in the beautiful, peaceful Shenley Walled Garden โ this 90-minute session is a chance to reflect, let go, and transform.
No previous experience needed โ just an open heart. ๐
๐ Location: Shenley Walled Garden๐ Date & Time: Tuesday June 28th @6.30pm
๐ฐ Investment: ยฃ25
๐ Bring: A yoga mat, journal, a pen, comfortable clothing, and an open heart.
Join us to release whatโs holding you back... and step into a new chapter. The elements of nature await to facilitate your transformation. Save your spot today.
Gong & Sound Bath
Shenley Walled Garden
Tuesday July 22nd 7pm
Tuesday Aug 12th 7pm
๐ Immerse Yourself in Tranquility with Our Gong Bath and Sound Bowl Therapy Session! ๐
Embark on a one-hour journey of healing and relaxation like never before! Picture this: your yoga mat beneath you, a cozy pillow, and blanket embracing you, as the profound vibrations of the gong and the soothing tones of sound bowls weave a symphony of serenity.
โจ What to Expect:๐ฎ Deep Relaxation: Let the therapeutic sounds wash away tension, leaving you in a state of bliss.
๐ฌ๏ธ Holistic Well-Being: Experience a harmonious balance of mind, body, and spirit.
๐ต Sonic Rejuvenation: Join us for an hour of immersive sound therapy to elevate your wellness journey.๐ Limited-Time Offer: Enjoy our Gong Bath and Sound Bowl Therapy Session for just ยฃ20.
Transform your ordinary evening into an extraordinary experience. Limited spots available! Book your sonic escape now! ๐ถ
๐ Location: Shenley Walled Garden
๐ Date & Time: Tuesday June 22nd 7.00pm
๐ฐ Investment: ยฃ20
๐ Bring: Yoga Mat, Comfortable clothing, blanket/pillow and an open heart.This is your time to let go, relax & heal with sound vibration. Spaces are limited, so book early to secure your spot!
Gratitude & Forgivness
Tuesday Aug 5th
Join us for a powerful and transformative workshop designed to help you release emotional blocks, cultivate inner peace, and step fully into the life you desire. This session blends ancient practices and modern energy work to create space for forgiveness and manifestation, allowing you to move forward with clarity and confidence.
What to Expect:
โจ Gentle Yoga & Breathwork โ Opening the body and energy channels to release stored emotions and prepare for deep inner work.
๐ฅ Forgiveness Ritual โ A guided practice to let go of past hurt, resentment, and limiting beliefs that may be holding you back.
๐ Journaling & Reflection โ Thought-provoking prompts to shift your mindset and rewire your beliefs towards self-empowerment.
๐ Manifestation Meditation โ Using visualization, affirmation, and energetic alignment to call in your deepest desires.Why Forgiveness & Manifestation Together?
Forgiveness clears the heart and mind, creating space for new opportunities, joy, and abundance. Without releasing the past, manifestation is often blocked by subconscious resistance. This workshop provides the perfect balance of release and creation, allowing you to manifest from a place of wholeness.๐ Location: Shenley Walled Garden
๐ Date & Time: Tuesday
๐ฐ Investment: ยฃ25
๐ Bring: A journal, a pen, comfortable clothing, and an open heart.This is your time to let go, realign, and invite in the life you truly desire. Spaces are limited, so book early to secure your spot!
One Day Yoga Retreat
Radiant Revival
Summer 2025
Sunday July 27th SOLD OUT
Escape the hustle and bustle of daily life and join us for a transformative one-day retreat nestled in the serene beauty of Cucumber Fields, near Hatfield and Welwyn. Immerse yourself in a rejuvenating experience that combines nature's tranquility with a curated blend of mindful activities to uplift your body, mind, and spirit.
๐งโโ๏ธ Yoga Bliss:Begin your day with a refreshing yoga session amidst the natural beauty of Cucumber Fields. Connect with your breath, stretch your body, and embrace the sense of calm that washes over you. Our experienced instructor will guide you through postures designed to invigorate and restore, leaving you with a heightened sense of well-being.
๐ Gong Bath and Sound Therapy:Indulge in the healing vibrations of a gong bath and sound therapy session. Let the resonant tones wash away stress and tension, promoting deep relaxation and a profound sense of inner peace. Allow the soothing sounds to create a harmonious symphony that restores balance to your energy and leaves you feeling revitalized.
๐งโโ๏ธ Meditation and Journaling:Experience the power of mindfulness through guided meditation and reflective journaling. Delve into the depths of your thoughts, release negativity, and cultivate a positive mindset. Our skilled facilitator will help you tap into your inner wisdom , fostering clarity and emotional well-being.
๐ฐ Nutritious Lunch and Sweet Indulgence:Savor a chef-prepared, nutritious lunch made with locally sourced ingredients. Nourish your body with wholesome flavors that complement your wellness journey. Indulge your sweet tooth with delectable cake and enjoy a moment of connection over a cup of tea.
๐ช Pilates Power:Engage your core and enhance your strength with invigorating Pilates sessions. Our certified instructor will guide you through exercises tailored to your fitness level, promoting flexibility and muscle tone. Leave feeling empowered and energized.
๐ Energy Work:Experience the benefits of energy work to balance your body's subtle energies. Our skilled practitioner will help release blockages, promoting a sense of vitality and inner harmony. Feel the flow of positive energy as you reconnect with your authentic self.
๐ The Retreat Promise:Our retreat is designed to leave you feeling rejuvenated, centered, and inspired. Whether you seek physical revitalization, mental clarity, or emotional balance, Cucumber Fields provides a holistic approach to well-being in the heart of nature. Join us for a day of self-discovery and leave with a renewed sense of purpose and vitality.
Book Your Retreat Today and Embrace the Bliss at Cucumber Fields! ๐ฟโจ
