

Yoga Classes
Discover the power of yoga in a supportive and welcoming environment. Whether you’re new to yoga or an experienced practitioner, Mary’s classes are designed to help you reconnect with your body, release tension, and restore balance.
Each session combines mindful movement, breathwork, and relaxation techniques to enhance flexibility, build strength, and cultivate inner peace. Mary’s teaching focuses on alignment, energy flow, and creating a safe space where everyone can practice at their own pace. Click the button below to book -
(some of these classes are council funded so you maybe redirected to a different booking site. )
MONDAYS Borehamwood 7.30pm Allum Hall
WEDNESDAYS Bushey Rose Garden 6pm - June 2025
THURSDAYS Borehamwood Youth FC
Bushey 7.30pm 6pm Grange Academy
SATURDAYS Watford Cassiobury Park 10am
SUNDAYS Shenley Walled Garden 10am
Workshops & Events
Join Mary McLellan for transformative workshops and special events designed to deepen your practice, release emotional blockages, and align your energy. Each session offers a unique experience, blending ancient wisdom with modern techniques to support healing, growth, and self-discovery.
✨ Full Moon Ceremonies – Harness the energy of the full moon with guided meditation, manifestation practices, & fire ceremonies to release what no longer serves you.
💨 Breathwork Events – Explore modern breathwork techniques to release trauma, clear emotional blockages, and enhance well-being.
🎶 Sound Baths – Immerse yourself in the healing vibrations of gongs and Tibetan bowls, allowing deep relaxation and energetic balance.
💖 Forgiveness & Gratitude Workshops – Cultivate inner peace and emotional freedom through powerful exercises that shift your mindset and open your heart.
🔥 Fire Ceremonies – Experience the transformative power of fire as a tool for release, renewal, and setting intentions.
📖 Yoga Philosophy Talks – Dive deeper into the ancient wisdom of yoga, exploring philosophy, mindfulness, & practical ways to integrate yogic teachings into daily life.
Full Moon Events
🌕✨ Join Our Full Moon Events in 2025
August 9th 7pm
Shenley Walled Garden
Harness the powerful energy of the full moon at our magical events, designed to guide you towards releasing what no longer serves you and manifesting your highest good. These gatherings combine ancient practices and modern wellness techniques for a deeply healing and uplifting experience.
What to Expect:🌸 Yoga Movements – Prepare your body to receive the moon's energy.
🧘♀️ Meditation – Tap into your subconscious mind to uncover what you truly need for your highest good.
✨ Affirmations – Connect with the moon's power to amplify your intentions.
🔥 Fire Ceremony – Let go of what no longer serves you in a ritual of release.
🌕 Manifestation – Set your intentions under the light of the full moon.
🌟 Energy Circle – Share and receive uplifting energy with a like-minded community.
🎶 Healing Gong Bath – Immerse yourself in sound for deep relaxation and renewal.The power of the moon has been used by humankind for millennia to manifest abundance, release negativity, and align with the flow of life. Join us for this sacred experience and step into your best self.
Upcoming Dates:
📍 Location: Shenley Walled Garden
🗓️ Wednesday Aug 9th, 7:00 PM – 8:45 PMSpaces are extremely limited, and pre-booking is essential!
✨ Don’t miss out on this unique opportunity to connect with the moon’s energy and experience the profound benefits of this session.
Reserve your spot today and treat yourself to a journey of release, renewal, and manifestation.
🌕 Step into your power under the light of the full moon. 🌟
📍 Location: Shenley Walled Garden
💰 Investment: £25
Ignite & Flow Workshop
Shenley Walled Garden
Tuesday July 29th
Are you ready to release what’s holding you back... and step into a new chapter?
Join me at the beautiful Shenley Walled Garden for Fire & Water — an outdoor yoga and ritual evening. We’ll start with yoga inspired by the elements of Fire and Water, followed by a fire ceremony to let go of what no longer serves you...🔥 FIRE & WATER: An Elemental Yoga Journey 🌊
Join us for a powerful outdoor experience where the ancient elements of Fire and Water guide us through a beautiful evening of transformation, healing and release.🌿 What to Expect:
A grounding yoga practice focused on igniting inner fire and flowing with water, with visual prompts to deepen your connection to the elements.
Then we’ll move into a deeply healing ritual:
🔥 A Fire Ceremony to burn away limiting beliefs, stress, or emotions no longer serving you
🌊 Followed by the Two Cup Method — a water-based manifestation technique to call in a new version of your life✨ Set in the beautiful, peaceful Shenley Walled Garden — this 90-minute session is a chance to reflect, let go, and transform.
No previous experience needed — just an open heart. 💗
📍 Location: Shenley Walled Garden📅 Date & Time: Tuesday June 28th @6.30pm
💰 Investment: £25
📌 Bring: A yoga mat, journal, a pen, comfortable clothing, and an open heart.
Join us to release what’s holding you back... and step into a new chapter. The elements of nature await to facilitate your transformation. Save your spot today.
Gong & Sound Bath
Shenley Walled Garden
Tuesday Aug 19th 7pm
🌟 Immerse Yourself in Tranquility with Our Gong Bath and Sound Bowl Therapy Session! 🌈
Embark on a one-hour journey of healing and relaxation like never before! Picture this: your yoga mat beneath you, a cozy pillow, and blanket embracing you, as the profound vibrations of the gong and the soothing tones of sound bowls weave a symphony of serenity.
✨ What to Expect:🔮 Deep Relaxation: Let the therapeutic sounds wash away tension, leaving you in a state of bliss.
🌬️ Holistic Well-Being: Experience a harmonious balance of mind, body, and spirit.
🎵 Sonic Rejuvenation: Join us for an hour of immersive sound therapy to elevate your wellness journey.🎉 Limited-Time Offer: Enjoy our Gong Bath and Sound Bowl Therapy Session for just £20.
Transform your ordinary evening into an extraordinary experience. Limited spots available! Book your sonic escape now! 🎶
📍 Location: Shenley Walled Garden
📅 Date & Time: Tuesday June 22nd 7.00pm
💰 Investment: £20
📌 Bring: Yoga Mat, Comfortable clothing, blanket/pillow and an open heart.This is your time to let go, relax & heal with sound vibration. Spaces are limited, so book early to secure your spot!
One to One Sessions
Unlock your full potential with personalized yoga, breathwork, and energy coaching sessions designed just for you. Whether you prefer one-on-one guidance or the intimacy of a small group, my sessions cater to your unique needs and aspirations. With a deep commitment to understanding your individual goals, I take pride in tailoring my skills to help you achieve optimal well-being and growth.
Together, we delve into a journey of self-discovery and growth, unlocking the potential for physical, emotional, and spiritual well-being
- Single Session Investment £65.00
- Block of 5 Investment £300
To book or discuss contact Mary on 07709 342329
Join me on my socials or reach out by phone:
Mary McLellan Yoga - 07709 342329
E: mclellanmary5@gmail.com