Have you ever felt guided, protected, or supported — yet unsure how to connect with that sense of guidance more consciously or confidently? This 2.5-hour immersive workshop offers a grounded, inclusive introduction to working with Angels and Spirit Guides, designed to help you deepen trust in your intuition and inner knowing in a way that feels safe, practical, and empowering.This experience is non-religious and inclusive, welcoming people from all backgrounds. Whether you view angels as energetic support, intuition, higher guidance, or universal intelligence, you’ll be invited to explore what resonates for you.

🌿 What you’ll explore

During the workshop, we will gently blend theory, meditation, and group exploration, allowing you to both understand and experience this work first-hand.

What you will learn:

✨ What Angels and Spirit Guides are, explained in an inclusive, non-dogmatic way
✨ How guidance often communicates through subtle sensations, emotions, imagery, or inner knowing
✨ How to safely and confidently invite support through intention and awareness
✨ How to recognise which type of guidance or support is most present for you right now

🧘‍♀️ You’ll be guided through a deeply calming meditation to help you connect with the angel or guide supporting you in this moment, followed by gentle group reflection and discussion to help integrate the experience

✨ What’s included

🌿 Clear, accessible teaching and discussion
🧘‍♀️ A guided meditation experience
🤍 Supportive group work in a safe, held space
📝 Time for reflection and integration
📖 A take-home booklet to support your continued practice after the workshop

🌸 Who this workshop is for

🌟 Beginners curious about angels, guides, or intuitive work
🌟 Those already energy-aware wanting more clarity and confidence
🌟 Anyone seeking guidance, reassurance, or a deeper sense of support
🌟 People who value grounded spirituality over rigid belief systems

✨ No prior experience is needed — just an open mind and a willingness to explore.

🗓 Saturday 28th February |

🕜 1.30 – 4.00pm FOREST HOUSE HEALTH CLUB WATFORD
Investment: £40 per person

A Sacred Sound & Energy Healing Journey

You are invited to step out of the noise of daily life and into a deeply restorative space of healing, stillness, and connection. This one-hour sound and energy healing journey is designed to support you on every level — physical, emotional, mental, and energetic.

As you settle onto your mat, wrapped in blankets and supported by pillows, the space around you is intentionally prepared with healing crystals, creating a gentle energetic grid to support balance and alignment. The powerful vibrations of the gong, combined with the soothing tones of sound bowls, guide your brainwaves into a deeply meditative state, allowing the nervous system to soften and the body to rest and repair.

Throughout the session, group Reiki energy is shared, inviting universal life force energy to flow where it is most needed. This supports emotional release, energetic clearing, and the rebalancing of the body’s energy centres, helping you to let go of what no longer serves and return to a state of harmony and ease.

Sound, crystal, and Reiki healing work together to create a sacred experience that many describe as profoundly calming, grounding, and transformative. Each session is unique, meeting you exactly where you are on your journey. You will leave feeling lighter, clearer, and deeply nourished — reconnected to yourself, your inner wisdom, and a sense of peace that gently carries into daily life.

✨ What to Expect ✨

🧘‍♀️ A deeply restful, lie-down experience (no movement required)

🛏 Yoga mats, blankets, and pillows for full comfort

🔔 Immersive gong and sound bowl healing

💎 Crystals placed around the room to support energetic balance

🤲 Group Reiki energy shared throughout the session

🌿 A calm, safe, and nurturing space to fully let go

You may experience deep relaxation, emotional release, vivid imagery, a sense of floating, or simply a peaceful rest. All experiences are welcome and perfect just as they are.

⚠️ Contraindications & Important Information

Sound healing and Reiki are gentle yet powerful practices. This session may not be suitable if you have:

• A pacemaker or implanted medical device

• Sound-induced epilepsy or a history of seizures

• Severe mental health conditions currently requiring clinical support

• Are in the first trimester of pregnancy

If you are unsure whether this session is suitable for you, or if you have any medical concerns, please feel free to get in touch before booking. This experience is intended to support relaxation and wellbeing and is not a replacement for medical treatment.

🕰 Time: 7.00 - 8.00pm

📆 Date: March 6th

📍 Location: Forest House Health Club

Please arrive 10 minutes early to settle in and create a peaceful start for the group.

Both courses run 11am to 4pm each day. To be held in Croxley Green.

✨ Reiki Level 1 Training – Self-Healing & Foundations ✨

Reiki Level 1 is the perfect introduction to the gentle yet powerful practice of Reiki energy healing. This training is all about learning to heal yourself first, and then confidently offering Reiki to friends, family, and loved ones 🤍

Throughout the day, you will be guided through:

🌿 The history and origins of Reiki

🌿 Understanding energy, chakras, and how Reiki works

🌿 How to give Reiki to yourself and others

🌿 Reiki hand positions and treatment flow

🌿 Reiki protocols, ethics, and grounding practices

🌿 Guided meditations and energy awareness exercises

🌿 Your Level 1 Reiki attunement

This day is deeply nurturing and supportive, creating a safe space to slow down, connect inward, and awaken your natural healing abilities. No prior experience is needed—just an open heart and curiosity ✨

🕊 Perfect for:

• Those new to Reiki

• Anyone wanting self-healing tools

• Yoga teachers, therapists, carers, or energy-curious souls

⏰ Time: 11:00am – 4:00pm

💫 Experience: Warm, welcoming, and soul-expanding

🤍 Outcome: Confidence to use Reiki for self-care and loved ones

✨ Reiki Level 2 / Level 3 Training – Deepening Your Practice ✨

Reiki Level 2 / 3 is an invitation to step deeper into your Reiki journey and strengthen your connection to universal life force energy 🔮

This level expands your awareness, intuition, and ability to work with Reiki on a more profound level.

During this immersive training day, you will explore:

🌟 A deeper understanding of Reiki energy and frequency

🌟 The sacred Reiki symbols and how to work with them

🌟 Distance Reiki and advanced healing techniques

🌟 Expanded meditations and intuitive development

🌟 Techniques for emotional, mental, and energetic healing

🌟 Strengthening your energetic boundaries and confidence

🌟 Your Level 2 / 3 Reiki attunement

This day is both powerful and grounding, designed to help you trust your intuition, refine your healing skills, and embody Reiki as a way of life. You’ll be held within a circle of like-minded souls, sharing, learning, and growing together ✨

🕊 Perfect for:

• Those wishing to deepen their Reiki practice

• Therapists, healers, and wellness professionals

• Anyone feeling called to work more intuitively with energy

⏰ Time: 11:00am – 4:00pm

💫 Experience: Expansive, empowering, and transformational

🤍 Outcome: Greater confidence, clarity, and energetic alignment