• Yoga Classes

    Discover the power of yoga in a supportive and welcoming environment. Whether you’re new to yoga or an experienced practitioner, Mary’s classes are designed to help you reconnect with your body, release tension, and restore balance.

    Each session combines mindful movement, breathwork, and relaxation techniques to enhance flexibility, build strength, and cultivate inner peace. Mary’s teaching focuses on alignment, energy flow, and creating a safe space where everyone can practice at their own pace. Click the button below to book -

    (some of these classes are council funded so you maybe redirected to a different booking site. )

    Monday

    7.30pm Borehamwood - Allum Hall

    Tuesday

    9.20am Watford - Forest House *must be a member

    12.00pm Borehamwood Council *must be staff

    6.30pm Watford - West Herts College *starts Sept. 15th

    Wednesdays

    6.00pm Bushey - Merry Hill Infants *Starts Sept 23rd

    7.30pm Bushey - MPAA Dance

  • Corporate Yoga Events

    Your company values the hard work you do and is giving something back with a rejuvenating yoga session. Each class supports your physical, mental, and emotional wellbeing, helping you reset and recharge in the middle of your day. Simply roll out your mat, slip into comfy clothes, and enjoy a nourishing lunchtime yoga experience.

    COMMING UP:

    Tuesdays 12pm - Borehamwood Hertfordhire County Council Yoga Session

  • Workshops & Events

    Join Mary McLellan for transformative workshops and special events designed to deepen your practice, release emotional blockages, and align your energy. Each session offers a unique experience, blending ancient wisdom with modern techniques to support healing, growth, and self-discovery.

    ✨ Full Moon Ceremonies – Harness the energy of the full moon with guided meditation, manifestation practices, & fire ceremonies to release what no longer serves you.

    🌿💎 & Oil Workshop - Immersive workshop of using theory & practice to using crystals and oils for healing & clarity.

    💨 Breathwork Events – Explore modern breathwork techniques to release trauma, clear emotional blockages, and enhance well-being.

    🎶 Sound Baths – Immerse yourself in the healing vibrations of gongs and Tibetan bowls, allowing deep relaxation and energetic balance.

    💖 Forgiveness & Gratitude Workshops – Cultivate inner peace and emotional freedom through powerful exercises that shift your mindset and open your heart.

    🔥 Fire Ceremonies – Experience the transformative power of fire as a tool for release, renewal, and setting intentions.

    📖 Yoga Philosophy Talks – Dive deeper into the ancient wisdom of yoga, exploring philosophy, mindfulness, & practical ways to integrate yogic teachings into daily life.

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    Indoor Sound Bath

    Bushey

    Merry Hill Infant School

    Thursday Oct 8th @7pm

    Treat yourself to an evening of stillness, healing and connection at Beautiful Merry Hill Infant School.

    Step away from the noise of everyday life and immerse yourself in a deeply relaxing evening of healing sound, nature, and tranquillity.

    As you settle comfortably on your mat, wrapped in a blanket and cocooned in comfort, you will be guided into a state of deep relaxation through the soothing vibrations of the gong and Tibetan singing bowls.

    🌙 What is a Sound Bath?

    A sound bath is a deeply restorative experience where healing instruments are played around you, allowing the body and mind to relax completely. Unlike a traditional concert, there is nothing to do except lie back, receive, and allow the sounds to wash over you.

    ✨ Benefits may include:

    🌿 Deep relaxation and stress reduction
    🌿 Calming of the nervous system
    🌿 Improved sleep quality
    🌿 Reduced anxiety and mental overwhelm
    🌿 Enhanced emotional wellbeing
    🌿 A feeling of inner peace and balance
    🌿 Opportunity for reflection, healing and restoration

    The powerful vibrations of the gong and singing bowls can help quiet a busy mind, release tension held within the body, and create a profound sense of calm and wellbeing.

    Imagine listening to the gentle sounds of nature around you while healing frequencies drift through the garden air, allowing you to reconnect with yourself and the present moment.

    💫 What to Bring

    • Yoga mat or comfortable mat to lie on
    • Blanket
    • Pillow or cushion for extra comfort
    • Eye mask (recommended)
    • Water bottle

    Please dress warmly and comfortably, as we will be relaxing outdoors.

    💷 Investment

    £25 per person

    🌸 Spaces are strictly limited to maintain the peaceful atmosphere and ensure everyone has room to relax comfortably.

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    Angels & Guides Workshop

    Bushey

    Merry Hil Infant School

    Thursday Nov 12th 6.30pm

    Have you ever felt guided, protected, or supported — yet unsure how to connect with that sense of guidance more consciously or confidently?

    This 2.5-hour immersive workshop offers a grounded, inclusive introduction to working with Angels and Spirit Guides, designed to help you deepen trust in your intuition and inner knowing in a way that feels safe, practical, and empowering.

    ✨ This experience is non-religious and inclusive, welcoming people from all backgrounds. Whether you view angels as energetic support, intuition, higher guidance, or universal intelligence, you’ll be invited to explore what resonates for you.

    🌿 What you’ll explore

    During the workshop, we will gently blend theory, meditation, and group exploration, allowing you to both understand and experience this work first-hand.

    You will learn:

    ✨ What Angels and Spirit Guides are, explained in an inclusive, non-dogmatic way
    ✨ How guidance often communicates through subtle sensations, emotions, imagery, or inner knowing
    ✨ How to safely and confidently invite support through intention and awareness
    ✨ How to recognise which type of guidance or support is most present for you right now

    🧘‍♀️ You’ll be guided through a deeply calming meditation to help you connect with the angel or guide supporting you in this moment, followed by gentle group reflection and discussion to help integrate the experience.

    ✨ What’s included

    🌿 Clear, accessible teaching and discussion
    🧘‍♀️ A guided meditation experience
    🤍 Supportive group work in a safe, held space
    📝 Time for reflection and integration
    📖 A take-home booklet to support your continued practice after the workshop

    🌸 Who this workshop is for

    🌟 Beginners curious about angels, guides, or intuitive work
    🌟 Those already energy-aware wanting more clarity and confidence
    🌟 Anyone seeking guidance, reassurance, or a deeper sense of support
    🌟 People who value grounded spirituality over rigid belief systems

    ✨ No prior experience is needed — just an open mind and a willingness to explore.

    🕊 A gentle note

    This workshop is not about “doing it right” or having dramatic experiences.
    It’s about slowing down, tuning in, and noticing the subtle ways support shows up.

    🤍 Many people leave feeling calmer, clearer, and more reassured — with simple tools they can continue using in everyday life.

    💫 Investment

    💷 £55 per person
    👥 Spaces are limited to maintain an intimate, supportive group environment.

  • One to One Sessions

    Unlock your full potential with personalized yoga, breathwork, and energy coaching sessions designed just for you. Whether you prefer one-on-one guidance or the intimacy of a small group, my sessions cater to your unique needs and aspirations. With a deep commitment to understanding your individual goals, I take pride in tailoring my skills to help you achieve optimal well-being and growth.

    Together, we delve into a journey of self-discovery and growth, unlocking the potential for physical, emotional, and spiritual well-being

    • Single Session Investment £65.00
    • Block of 5 Investment £300

    To book or discuss contact Mary on 07709 342329