• Yoga Classes

    Discover the power of yoga in a supportive and welcoming environment. Whether you’re new to yoga or an experienced practitioner, Mary’s classes are designed to help you reconnect with your body, release tension, and restore balance.

    Each session combines mindful movement, breathwork, and relaxation techniques to enhance flexibility, build strength, and cultivate inner peace. Mary’s teaching focuses on alignment, energy flow, and creating a safe space where everyone can practice at their own pace. Click the button below to book -

    (some of these classes are council funded so you maybe redirected to a different booking site. )

    MONDAYS Borehamwood 7.30pm Allum Hall

    TUESDAYS Watford 6.30pm West Herts College

    THURSDAYS Bushey 7.30pm 6pm Grange Academy

  • Workshops & Events

    Join Mary McLellan for transformative workshops and special events designed to deepen your practice, release emotional blockages, and align your energy. Each session offers a unique experience, blending ancient wisdom with modern techniques to support healing, growth, and self-discovery.

    ✨ Full Moon Ceremonies – Harness the energy of the full moon with guided meditation, manifestation practices, & fire ceremonies to release what no longer serves you.

    🌿💎 & Oil Workshop - Immersive workshop of using theory & practice to using crystals and oils for healing & clarity.

    💨 Breathwork Events – Explore modern breathwork techniques to release trauma, clear emotional blockages, and enhance well-being.

    🎶 Sound Baths – Immerse yourself in the healing vibrations of gongs and Tibetan bowls, allowing deep relaxation and energetic balance.

    💖 Forgiveness & Gratitude Workshops – Cultivate inner peace and emotional freedom through powerful exercises that shift your mindset and open your heart.

    🔥 Fire Ceremonies – Experience the transformative power of fire as a tool for release, renewal, and setting intentions.

    📖 Yoga Philosophy Talks – Dive deeper into the ancient wisdom of yoga, exploring philosophy, mindfulness, & practical ways to integrate yogic teachings into daily life.

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    Gong & Sound Bath

    Watford West Herts College

    Wednesday Nov 5th 7pm

    Wednesday Nov 26th 7pm

    🌟 Immerse Yourself in Tranquility with Our Gong Bath and Sound Bowl Therapy Session! 🌈

    Embark on a one-hour journey of healing and relaxation like never before! Picture this: your yoga mat beneath you, a cozy pillow, and blanket embracing you, as the profound vibrations of the gong and the soothing tones of sound bowls weave a symphony of serenity.

    ✨ What to Expect:🔮 Deep Relaxation: Let the therapeutic sounds wash away tension, leaving you in a state of bliss.
    🌬️ Holistic Well-Being: Experience a harmonious balance of mind, body, and spirit.
    🎵 Sonic Rejuvenation: Join us for an hour of immersive sound therapy to elevate your wellness journey.

    🎉 Limited-Time Offer: Enjoy our Gong Bath and Sound Bowl Therapy Session for just £20.

    Transform your ordinary evening into an extraordinary experience. Limited spots available! Book your sonic escape now! 🎶

    📍 Location: Watford West Herts College
    📅 Date & Time: Wednesday Oct 8th 7.00pm
    💰 Investment: £20
    📌 Bring: Yoga Mat, Comfortable clothing, blanket/pillow and an open heart.

    This is your time to let go, relax & heal with sound vibration. Spaces are limited, so book early to secure your spot!

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    Crystals & Oils Workshop

    Watford Forest House Health Club

    Sunday Nov 9th 11am - 3pm

    ✨ Crystals & Oils for Healing Workshop ✨

    Join me for a soul-nourishing day where ancient wisdom meets modern energy work. This immersive workshop will guide you through the theory and practice of using crystals and essential oils to support healing, clarity, and forward movement in your life. You’ll learn how to create powerful crystal grids, blend your own intuitive oil mix, and tap into the energetic frequencies that restore balance and flow. Expect connection, transformation, and a little bit of magic! 🌿💎

    Crystals & Chakras
    Discover how crystals resonate with the body’s energy centres and learn how to use them for balance, alignment, and healing.

    Essential Oils for Energy Work
    Explore the vibrational qualities of oils—from grounding roots to heart-opening florals—and learn how to use them for emotional release, aura clearing, and spiritual connection.

    Crystal Grids & Sacred Rituals
    Learn how to design and activate crystal grids for manifestation, protection, or healing, combining sacred geometry with the power of intention.

    Integration & Self-Care Practices
    Blend crystals and oils into simple daily rituals, meditation, and personal healing practices.

    ⚠️ Please note: this workshop is not suitable for anyone with nut allergies, as we’ll be using oils with a nut base.

    Spaces are limited, so book early and come ready for a day of healing, learning, and magic. 💖
    📍 Location: Forest House Health Club
    📅 Date & Time: Sunday Nov. 9th 11am - 3pm
    💰 Investment: £50
    📌 Bring: Pen, journal, snack & an open heart.

  • One to One Sessions

    Unlock your full potential with personalized yoga, breathwork, and energy coaching sessions designed just for you. Whether you prefer one-on-one guidance or the intimacy of a small group, my sessions cater to your unique needs and aspirations. With a deep commitment to understanding your individual goals, I take pride in tailoring my skills to help you achieve optimal well-being and growth.

    Together, we delve into a journey of self-discovery and growth, unlocking the potential for physical, emotional, and spiritual well-being

    • Single Session Investment £65.00
    • Block of 5 Investment £300

    To book or discuss contact Mary on 07709 342329

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