• Anceint Art of Reiki Healing

    A gentle practice to help heal physically, emotionally and mentally. As a Master Reiki Healer I am connected to the traditional teachings and practices of Mikao Usui, the founder of Reiki. This lineage brings with it a rich history and time-tested techniques, ensuring that you are working with authentic and effective Reiki practices. With the Usui lineage, you carry the legacy of Reiki's original teachings, empowering you to provide healing with integrity and compassion.

    How Reiki Works:

    In a Reiki session, the client plays an essential role in receiving the healing energy. The client's primary responsibility is to be open, receptive, and relaxed during the session. The hands-off nature of Reiki allows for a gentle and non-intrusive healing experience, promoting relaxation, stress reduction, and the restoration of energetic balance. Clients can feel at ease and open to receiving the healing energy without the pressure of physical contact.

  • How Reiki can help......

    Reiki is a non-invasive, complementary therapy that can be used alongside conventional medical treatments to enhance overall well-being.

    • Stress Reduction: Reiki induces deep relaxation, helping to alleviate stress and tension, allowing the body to naturally restore its balance.
    • Pain Relief: Reiki has been known to reduce pain levels by promoting the release of endorphins and encouraging the body's natural healing processes.
    • Enhanced Energy Flow: Through Reiki, the flow of life force energy (Chi or Prana) is restored and balanced, promoting vitality and a sense of rejuvenation.
    • Emotional Healing: Reiki helps release emotional blockages, fostering emotional healing, and promoting a more positive outlook on life.
    • Improved Sleep: Many individuals experience better sleep patterns after Reiki sessions, aiding in overall physical and mental well-being.
    • Immune System Support: By promoting relaxation and reducing stress, Reiki supports a healthier immune system, making the body better equipped to fight off illnesses.
    • Chakra Balancing: Reiki works on the body's energy centers, balancing the chakras and ensuring smooth energy flow throughout the system.
    • Self-Awareness and Growth: Reiki can lead to a deeper understanding of oneself, fostering personal growth and self-awareness on a profound level
    • Mental Clarity: Experience improved focus and mental clarity as Reiki helps quiet the mind and reduce mental chatter.

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    One to One Healing

    Reiki Healing Session - Home Visit

    Whether you seek relaxation, emotional healing, or spiritual growth, my home visit Reiki sessions offer a seamless and personalised journey towards holistic well-being. Allow yourself this invaluable gift of home-based Reiki, and experience the transformation power of healing within the comforting embrace of your own sacred space.

    At the end of the session, we engage in an open and heartfelt discussion, allowing you to share your experiences and insights. I provide a gentle recap of the healing journey, addressing any questions or observations you may have.

    Beyond the 90 minutes, you'll continue to enjoy the lingering effects of Reiki, as the healing energy continues to work its magic, promoting balance, harmony, and a profound sense of well-being.

    • £75 per treatment taking 1.5 - 2 hours
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    Reiki Training

    REIKI TRAINING - Learn to give healing Reiki

    Embarking on a Reiki training course is pivotal for personal and spiritual growth, offering tools for deep self-healing and stress reduction. Qualifying as a Reiki practitioner not only allows for contributing positive energy to others but also opens doors to holistic wellness careers, enhancing professional opportunities and fostering a sense of purpose. Ultimately, the journey of becoming a qualified Reiki practitioner is a transformative path that aligns with personal fulfilment, continuous learning, and a commitment to global well-being.

    We have our next set of training coming up in Watford at the beautiful Cassiobury Park Farm. Our training times are from 11am - 4pm and run for two days. During these two days you will be expected to do some light homework to practice what you have learnt. The day will be filled with everything you need to know in order to become attuned and deliver Reiki.
    If you are already Reiki attuned and want to join us for a refresher all are welcome on this. To book on or show interest please message Mary on 07709 342329.

    REIKI LEVEL 1 TRAINING

    Sept 13th &14th Forest House Healt Club Watford £199

    Saturday 11-4 Sunday 12.30 - 5.30pm

    REIKI LEVEL 2/3 TRAINING

    Hope to have the next one in Novemeber Watford £299

    Offering Level 1 Reiki - heal yourself & your family 2 days training £199
    Offering Level 2 Reiki - heal others with the ability to offer your services 2 days training ( you must have completed level 1) £299

  • Cyrstals for Healing

    🔮 Amethyst

    Chakra: Third Eye & Crown

    Emotional/Spiritual: Calming, enhances intuition, aids in spiritual connection, helps with addiction and anxiety.

    Physical: Supports sleep, headaches, and hormonal balance

    🌱 Aventurine (Green)

    Chakra: Heart

    Emotional/Spiritual: Luck, prosperity, and emotional healing. Comforts the heart and promotes compassion.

    Physical: Supports the circulatory system and overall heart health.

    🔥 Budstone (African Jade)

    Chakra: Heart & Root

    Emotional/Spiritual: Grounding yet heart-opening; enhances courage and stability.

    Physical: Good for blood pressure and balancing male/female energies.

    🍊 Calcite (Orange)

    Chakra: Sacral

    Emotional/Spiritual: Boosts creativity, joy, and motivation. Gently lifts depression.

    Physical: Supports reproductive health and energy levels.

    💎 Celestite

    Chakra: Throat & Crown

    Emotional/Spiritual: Angelic connection, peace, communication, and mental clarity.

    Physical: Eases tension and supports respiratory health.

    🌞 Citrine

    Chakra: Solar Plexus

    Emotional/Spiritual: Abundance, manifestation, and self-confidence. Clears negative energy.

    Physical: Supports digestion and metabolism.

    💙 Dumortierite

    Chakra: Third Eye

    Emotional/Spiritual: Boosts patience, clarity, and psychic abilities. Excellent for learning and mental focus.

    Physical: Aids in brain function and calming the nervous system.

    💎 Herksimer Diamond

    Chakra: Crown & Third Eye

    Emotional/Spiritual: High vibration; amplifies energy, spiritual awakening, dream recall.

    Physical: Supports detoxification and pain relief.

    ⚫ Obsidian (Black)

    Chakra: Root

    Emotional/Spiritual;Strong protection, psychic shield, grounding. Brings subconscious shadow work to light.

    Physical: Detoxifying, helps with pain relief and circulation.

    ✨ Opalite (man-made, but energetically potent)

    Chakra: Third Eye

    Emotional/Spiritual: Emotional balance, communication, transitions. Helpful for soothing anxiety.

    Physical: Supports breathing and stamina.

    💗 Quartz (Clear Quartz)

    Chakra: All (especially Crown)

    Emotional/Spiritual: Master healer, amplifies energy, clarity, and spiritual connection.

    Physical: Boosts immune system and overall vitality.

    🌸 Quartz (Rose Quartz)

    Chakra: Heart

    Emotional/Spiritual: Unconditional love, compassion, emotional healing. Supports self-worth.

    Physical: Supports the heart and circulatory system.

    🌫 Quartz (Smokey Quartz)

    Chakra: Root

    Emotional/Spiritual: Deep grounding, emotional detox, and protection from negative energy.

    Physical: Helps with pain, inflammation, and radiation protection.

    ❄️ Quartz (Snow Quartz/Milky Quartz)

    Chakra: Crown

    Emotional/Spiritual: Gentle support in learning and purification. Calms the mind.

    Physical: Supports immune system and metabolism.

    🌕 Red Jasper

    Chakra: Root

    Emotional/Spiritual: Stability, courage, nurturing energy. Strengthens boundaries and emotional resilience.

    Physical: Boosts physical stamina and detoxification.

    🤍 Selenite

    Chakra: Crown

    Emotional/Spiritual: Cleansing, peace, angelic guidance. Clears stagnant energy and enhances spiritual connection.

    Physical: Supports skeletal health and spinal alignment.

    Sage & Palo Santo

    Both Palo Santo and Sage have been used for centuries in spiritual and energy practices to cleanse, clear, and uplift. These sacred tools are beautiful allies when working with crystals, healing spaces, and personal energy fields.

    🌿 Sage – The Purifier

    Sage, especially white sage, is a powerful plant known for its ability to clear stagnant or negative energy. When burned (a practice known as smudging), its smoke is said to cleanse the air and elevate the energy of a person, object, or space. It’s especially useful after illness, emotional upset, or whenever a room feels a bit ‘heavy’.

    How to use Sage:

    • Light the end of a sage bundle until it smolders (blow out any flame).
    • Waft the smoke gently around the room, paying special attention to corners where energy can become stuck.
    • You can also pass crystals or healing tools through the smoke to cleanse them.
    • While smudging, set an intention (e.g. “I release all that no longer serves me from this space.”).
    • When finished, extinguish the bundle safely in sand or a fireproof bowl.

    🌲 Palo Santo – The Uplifter

    Known as “holy wood,” Palo Santo is a beautifully aromatic wood from South America, traditionally used to raise the vibration of a space. It’s gentler than sage and perfect when you want to invite in calm, clarity, and positivity after a clearing.

    How to use Palo Santo:

    • Light the stick until it catches fire, then blow it out so it’s gently smoking.
    • Move the smoke through your space or around your body with intention.
    • Use it to cleanse your crystals, oracle cards, or altar space.
    • Palo Santo is wonderful to burn before meditation, healing sessions, or any time you want to reconnect with peace.

    ✨ Tips for Cleansing Crystals & Rooms:

    • Hold the crystal in the smoke for 20–30 seconds, visualising it being cleared and recharged.
    • For rooms, walk slowly around the space, wafting the smoke with a feather or your hand.
    • Open windows or doors to let old energy leave and fresh energy flow in.
    • Always work with intention—energy follows thought.
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