Reiki - Mary's Site

Mary McLellan Yoga

Mary McLellan Yoga

Anceint Art of Reiki Healing
A gentle practice to help heal physically, emotionally and mentally. As a Master Reiki Healer I am connected to the traditional teachings and practices of Mikao Usui, the founder of Reiki. This lineage brings with it a rich history and time-tested techniques, ensuring that you are working with authentic and effective Reiki practices. With the Usui lineage, you carry the legacy of Reiki's original teachings, empowering you to provide healing with integrity and compassion.
How Reiki Works:
In a Reiki session, the client plays an essential role in receiving the healing energy. The client's primary responsibility is to be open, receptive, and relaxed during the session. The hands-off nature of Reiki allows for a gentle and non-intrusive healing experience, promoting relaxation, stress reduction, and the restoration of energetic balance. Clients can feel at ease and open to receiving the healing energy without the pressure of physical contact.
Reiki Training - Learn to how to channel your energy.......Scroll below for training & tesitmonials.
"Mary's knowledge and passion for Reiki shine through in everything she does. She teaches with such clarity, patience, and heart, creating a space that feels both safe and sacred. Each level of my Reiki journey with her was not only deeply educational but also profoundly healing and transformative." Lindsey
How Reiki can help......
Reiki is a non-invasive, complementary therapy that can be used alongside conventional medical treatments to enhance overall well-being.
Stress Reduction: Reiki induces deep relaxation, helping to alleviate stress and tension, allowing the body to naturally restore its balance.
Pain Relief: Reiki has been known to reduce pain levels by promoting the release of endorphins and encouraging the body's natural healing processes.
Enhanced Energy Flow: Through Reiki, the flow of life force energy (Chi or Prana) is restored and balanced, promoting vitality and a sense of rejuvenation.
Emotional Healing: Reiki helps release emotional blockages, fostering emotional healing, and promoting a more positive outlook on life.
Improved Sleep: Many individuals experience better sleep patterns after Reiki sessions, aiding in overall physical and mental well-being.
Immune System Support: By promoting relaxation and reducing stress, Reiki supports a healthier immune system, making the body better equipped to fight off illnesses.
Chakra Balancing: Reiki works on the body's energy centers, balancing the chakras and ensuring smooth energy flow throughout the system.
Self-Awareness and Growth: Reiki can lead to a deeper understanding of oneself, fostering personal growth and self-awareness on a profound level
Mental Clarity: Experience improved focus and mental clarity as Reiki helps quiet the mind and reduce mental chatter.
One to One Healing
Reiki Healing Session - Home Visit
Whether you seek relaxation, emotional healing, or spiritual growth, my home visit Reiki sessions offer a seamless and personalised journey towards holistic well-being. Allow yourself this invaluable gift of home-based Reiki, and experience the transformation power of healing within the comforting embrace of your own sacred space.

At the end of the session, we engage in an open and heartfelt discussion, allowing you to share your experiences and insights. I provide a gentle recap of the healing journey, addressing any questions or observations you may have.

Beyond the 90 minutes, you'll continue to enjoy the lingering effects of Reiki, as the healing energy continues to work its magic, promoting balance, harmony, and a profound sense of well-being.
£75 per treatment taking 1.5 - 2 hours
Reiki Training
REIKI TRAINING - Learn to give healing Reiki
Embarking on a Reiki training course is pivotal for personal and spiritual growth, offering tools for deep self-healing and stress reduction. Qualifying as a Reiki practitioner not only allows for contributing positive energy to others but also opens doors to holistic wellness careers, enhancing professional opportunities and fostering a sense of purpose. Ultimately, the journey of becoming a qualified Reiki practitioner is a transformative path that aligns with personal fulfilment, continuous learning, and a commitment to global well-being.

We have our next set of training coming up in Watford at the beautiful Forest House Health Club. Our training times are on the weekend daytimes and run for two days. During these two days you will be expected to do some light homework to practice what you have learnt. The day will be filled with everything you need to know in order to become attuned and deliver Reiki.
If you are already Reiki attuned and want to join us for a refresher all are welcome on this. To book on or show interest please message Mary on 07709 342329.
REIKI LEVEL 1 TRAINING
Sept 13th &14th Forest House Healt Club Watford £199
Saturday 11-4 Sunday 12.30 - 5.30pm
REIKI LEVEL 2/3 TRAINING
Hope to have the next one in Novemeber Watford £299

Offering Level 1 Reiki - heal yourself & your family 2 days training £199
Offering Level 2 Reiki - heal others with the ability to offer your services 2 days training ( you must have completed level 1) £299
Here what Reiki Students have to say....
Testimonials from Rieki Students in the UK
Lindsey
I feel incredibly grateful to have been guided through Reiki Levels 1, 2, and 3 by Mary – a truly gifted and inspiring teacher. From the very first session, it was clear that she brings a unique blend of deep spiritual wisdom, years of hands-on experience, and a warm, grounded presence that instantly put me at ease. So much so I did Level 1 twice! Mary’s knowledge and passion for Reiki shine through in everything she does. She teaches with such clarity, patience, and heart, creating a space that feels both safe and sacred. Each level of my Reiki journey with her was not only deeply educational but also profoundly healing and transformative. What sets Mary apart is her authenticity – she lives the Reiki principles and leads by example. Her calm energy, gentle guidance, and unwavering support has made it such an enjoyable journey. I feel incredibly fortunate to have had Mary as my Reiki Master, and I will carry her teachings with me always. If you’re considering learning Reiki, I honestly can’t recommend her highly enough. She is one special lady and Reiki Master x
Karen
I recently completed this Reiki course and found it to be both informative and deeply engaging. The content was well-structured, clearly explained, and grounded in both theory and practice, which made it easy to follow regardless of prior experience.
What stood out most was how the course managed to balance the spiritual and practical aspects of Reiki. The instructor created a supportive and open learning environment, making it easy to ask questions and share experiences. The hands-on components were especially helpful and left me feeling confident and equipped to begin practicing Reiki on my own.
Overall, this course exceeded my expectations and provided a solid foundation for continuing my Reiki journey. I would highly recommend it to anyone curious about energy healing or looking to deepen their understanding of holistic wellness.
Doreen
Mary is a beautiful soul and a truly gifted Reiki Master and teacher. Taking her Reiki 2 & 3 course was not only an incredible learning experience, but also deeply transformational and healing on a personal level. Mary’s energy is amazing – calm, uplifting and full of light. She has a wonderful presence and ability to create a warm and supportive space where it feels safe to be yourself and to heal.
Mary generously shares her knowledge and wisdom. She is thorough in her teaching, ensuring every detail is covered with care and clarity. Her passion, authenticity and knowledge shine through making her an inspiring guide and master. I feel so grateful to have been on this journey with her – an experience that will always stay with me. If you are thinking about taking this course with Mary, I can’t recommend her enough!
Crystals at a Glance
Please Note:
The descriptions below offer a brief overview of each crystal’s traditional meanings and energetic qualities. They are intended as a gentle guide to help you choose what resonates with you. Remember — crystal healing works on a subtle, energetic level and is not a substitute for medical or professional advice. Trust your intuition and let the stones that call to you be your guide

🌸 Agate
A grounding stone that brings stability, balance, and calm. Agate harmonises the body, mind, and spirit while improving concentration and analytical abilities.
Uses: Balancing emotions, soothing anxiety, and promoting inner peace.
Chakras: Root, Sacral
🌸 Agate (Pink)
Known as the Comfort Stone, Pink Agate radiates nurturing, gentle energy. It promotes love, calmness, and emotional healing.
Uses: Healing emotional trauma, reducing stress, and bringing security and balance.
Chakras: Heart, Root
🌸 Agate (Teal)
The Tranquility Stone that brings peace and balance to the emotional and physical body. Teal Agate supports inner stability, clarity, and spiritual growth.
Uses: Meditation, emotional balance, and stress relief.
Chakras: Throat, Heart
💜 Amethyst
A stone of spiritual protection and clarity. Amethyst calms the mind, enhances intuition, and supports restful sleep.
Uses: Meditation, stress relief, and connecting to higher consciousness.
Chakras: Third Eye, Crown
💙 Angelite
A soothing stone of peace and angelic connection. It enhances compassion, telepathy, and understanding.
Uses: Deepening spiritual communication, calming anger, and supporting emotional healing.
Chakras: Throat, Third Eye, Crown
💙 Apatite
A motivational stone that inspires creativity and self-expression. It clears confusion and helps expand knowledge.
Uses: Manifestation, personal growth, and boosting motivation.
Chakras: Throat, Third Eye
💙 Aquamarine
The Stone of Courage and Clarity. It soothes emotions, reduces stress, and promotes calm communication.
Uses: Letting go of emotional baggage, improving confidence, and calming fears.
Chakras: Throat
💚 Aventurine (Green)
The Stone of Opportunity and prosperity. Aventurine attracts luck, success, and abundance while soothing the heart.
Uses: Promoting optimism, attracting success, and balancing emotions.
Chakras: Heart
🩶 Blue Howlite (Blue Turquinite)
A calming stone that helps slow an overactive mind and encourage emotional expression.
Uses: Easing insomnia, reducing stress, and promoting patience.
Chakras: Throat
💙 Blue Obsidian
A stone of truth and psychic protection. It stimulates communication and enhances spiritual awareness.
Uses: Energy shielding, clarity in communication, and connecting to higher realms.
Chakras: Throat, Third Eye
💚 Calcite (Apple Green)
Fresh and cleansing, Green Calcite renews energy and releases old habits. It aids in emotional balance and heart healing.
Uses: Emotional release, breaking old patterns, and boosting vitality.
Chakras: Heart
🧡 Calcite (Orange)
A vibrant and energising stone that stimulates creativity and motivation.
Uses: Increasing confidence, joy, and sexual energy.
Chakras: Sacral, Solar Plexus
❤️ Carnelian
A stone of vitality and courage. It boosts motivation, confidence, and passion for life.
Uses: Creativity, grounding energy, and overcoming fear.
Chakras: Sacral, Root
💛 Citrine
The Stone of Abundance that promotes joy, prosperity, and confidence. It absorbs negativity and encourages optimism.
Uses: Manifestation, business success, and personal power.
Chakras: Solar Plexus
🐍 Cobra Jasper
A stabilising and protective stone. It grounds energy and supports emotional resilience.
Uses: Strength during change, protection, and grounding.
Chakras: Root
🪶 Durite (Red Jasper)
Also known as “Desert Jasper,” it enhances stamina and determination. A deeply grounding stone that strengthens courage.
Uses: Protection, endurance, and balancing the base chakra.
Chakras: Root
🌈 Fluorite
A highly protective and cleansing stone that absorbs negative energy. It improves focus and mental clarity.
Uses: Decision-making, study, and energy cleansing.
Chakras: Third Eye, Heart
❤️ Garnet
A revitalising stone that re-energises the body and inspires passion. It’s associated with love, commitment, and grounding.
Uses: Boosting energy, confidence, and motivation.
Chakras: Root, Heart
🤍 Green Aragonite
Encourages healing, patience, and emotional renewal. It helps you feel grounded while opening the heart.
Uses: Emotional healing, grounding, and calming energy.
Chakras: Heart, Root
💚 Green Calcite
Promotes balance and harmony. It gently releases negativity and supports the heart’s emotional healing.
Uses: Emotional release, physical renewal, and revitalisation.
Chakras: Heart
🤎 Hematite
A grounding and protective stone that helps absorb negative energy and boosts confidence.
Uses: Grounding, focus, and enhancing willpower.
Chakras: Root
🤍 Howlite
A calming stone that reduces stress and anger. It encourages patience and peaceful communication.
Uses: Emotional release, better sleep, and calming an overactive mind.
Chakras: Crown
🍃 Jasper (Satin Leaf)
A nurturing stone that brings tranquility and balance. Known for supporting emotional growth and deep connection to nature.
Uses: Comfort, stability, and inner peace.
Chakras: Heart, Root
🌌 Labradorite
A mystical stone of transformation and protection. It strengthens intuition and reveals hidden truths.
Uses: Enhancing psychic abilities, protection, and transformation.
Chakras: Third Eye, Crown
🌙 Lava Tumblestone
A grounding stone of strength and courage, created from volcanic energy. It helps release anger and rebirth through change.
Uses: Emotional grounding, diffusing essential oils, and resilience.
Chakras: Root
🌙 Moonstone (White)
The Stone of New Beginnings. It enhances intuition, emotional balance, and feminine energy.
Uses: Emotional healing, fertility, and embracing cycles of change.
Chakras: Sacral, Third Eye
🌙 Moonstone (Peach)
A gentle, nurturing crystal that brings emotional healing and self-love.
Uses: Calming anxiety, soothing emotions, and encouraging joy.
Chakras: Heart, Sacral
⚫ Obsidian (Black)
A strong protective stone that shields from negativity and psychic attack. It helps release emotional blockages.
Uses: Grounding, protection, and shadow work.
Chakras: Root
💎 Pyrite
Known as Fool’s Gold, Pyrite is a stone of protection, abundance, and willpower.
Uses: Attracting wealth, boosting confidence, and shielding from negativity.
Chakras: Solar Plexus
💎 Quartz (Clear)
The Master Healer that amplifies energy, thoughts, and intentions. It enhances clarity and healing on all levels.
Uses: Meditation, manifestation, and energy amplification.
Chakras: Crown, All
🤎 Rose Quartz
The Stone of Love that promotes compassion, self-worth, and forgiveness.
Uses: Attracting love, healing heartbreak, and soothing emotional wounds.
Chakras: Heart
❤️ Smoky Quartz
A grounding and detoxifying stone that transforms negative energy into positive vibrations.
Uses: Protection, grounding, and emotional balance.
Chakras: Root, Solar Plexus
🤍 Snow Quartz
A gentle crystal that brings clarity, purity, and innocence. It helps you see the world with fresh eyes.
Uses: Soothing emotions, enhancing clarity, and supporting meditation.
Chakras: Crown
💙 Sodalite
A stone of truth, logic, and intuition. It encourages rational thinking while deepening spiritual insight.
Uses: Communication, creativity, and emotional balance.
Chakras: Throat, Third Eye
🩵 Tiger’s Eye
A protective stone that enhances confidence, courage, and decision-making. It balances emotional extremes.
Uses: Grounding energy, prosperity, and motivation.
Chakras: Solar Plexus, Root
🖤 Tourmaline (Black)
A powerful grounding and protective stone. It shields against electromagnetic energy and negativity.
Uses: Protection, grounding, and purification.
Chakras: Root
✨ Selenite
A cleansing crystal that clears stagnant energy and opens the higher chakras. It never needs cleansing itself.
Uses: Energy clearing, meditation, and spiritual connection.
Chakras: Crown, Third Eye

How Reiki can help......

One to One Healing

Reiki Training

Here what Reiki Students have to say....

Testimonials from Rieki Students in the UK

Lindsey

Karen

Doreen

Crystals at a Glance