Empowering communities through accessible yoga - Join me for discounted community classes in partnership with local councils, or alternatively indulge in rejuvenating private sessions, courses & workshops for a holistic journey to inner balance and well-being.
Council Funded Yoga Sessions
Emphasizing accessibility and inclusivity, these classes are thoughtfully provided at a discounted rate, inviting and encouraging individuals from all walks of life to experience the benefits of quality yoga. Have a read and please click on the appropriate booking button below for your chosen council class. This will take you through the booking process where full information will be provided.
Dehnam Class will be back on in September please stay tuned for details
Whether you join our workshops or immerse yourself in the enriching courses, each experience is carefully curated to empower you on your path towards self-discovery, inner harmony, and a heightened sense of well-being. Together, let's unlock your full potential and embrace the joy of transformation on this sacred journey of healing and growth.
Are you ready to transform your life and manifest your deepest desires? Join us for a transformative journey of self-discovery and empowerment in the Gratitude and Forgiveness Yoga Workshop!
This workshop is open to all levels, from beginners to experienced practitioners. No prior yoga or meditation experience is required. Just bring an open heart and a willingness to transform your life.
🙏 The Magic of Gratitude:
Discover the incredible power of gratitude and how it can open doors to abundance in your life.
💖 The Art of Forgiveness:
Forgiveness is the key to releasing the past and creating a brighter future. Explore the healing practice of forgiveness and liberate yourself from the burdens of resentment and grudges.
🧘♀️ Yoga for Alignment:Nurture your body, mind, and spirit with a rejuvenating yoga class. Through a series of poses and mindfulness exercises, you will align your energies, release tension, and create a clear path for manifesting your desires. Find harmony within and unlock your true potential.
🌀 Energy Circle Activation:
Participate in a unique energy circle ceremony designed to raise your vibrational frequency. Harness the collective energy of the group to amplify your intentions and align with the universe's abundance. Feel the connection and support of like-minded individuals on your journey to manifestation.
Spaces are limited, so secure your spot today and embark on a journey of gratitude, forgiveness, and manifestation. Dates are TBC however looking at a Saturday morning on either October 6th or 11th. Stay tuned for details.
90 minute Indoor Session
£15.00 pp
Full Moon Ceremony join me to set powerful intentions, and harness the moon's cosmic energy for healing and transformation. In this sacred space, we come together as a community to connect with nature's rhythms and celebrate the profound magic that lies within each one of us.
Join us for Music, Yoga, Fire, Meditation and group energy work.
90 minute Outdoor Session
£15.00 pp
Jane, Watford
Carole, Bushey
The Full Moon Ceremony was so beautiful. I honestly did not know what to expect but it was better than I had imagined. The combination of yoga, music and fire was incredible.
Sarah, Borehamwood
Unlock your full potential with personalized yoga, breathwork, and energy coaching sessions designed just for you. Whether you prefer one-on-one guidance or the intimacy of a small group, my sessions cater to your unique needs and aspirations.
1-2-1 Sessions
I offer a personalized approach to cater to your unique needs and preferences, whether you wish to explore the depth of yoga asana, harness the transformative power of energy work, or experience the profound benefits of breathwork. Together, we delve into a journey of self-discovery and growth, unlocking the potential for physical, emotional, and spiritual well-being
To book or discuss contact Mary on 07709 342329
Small Private Groups
In our private small group sessions, I curate a bespoke experience tailored to the collective needs and interests of your intimate circle. Whether your group desires to delve into invigorating yoga asana, explore the interconnectedness through energy work, or enhance unity and mindfulness with breathwork, each session is thoughtfully designed to accommodate the group's unique goals.
To book or discuss contact Mary on 07709 342329
Corporate Yoga
Incorporating corporate yoga into the workplace offers a wide range of benefits for both employees and the organization. By fostering a healthier and happier workforce, companies can expect to see improved productivity, reduced absenteeism, and a positive impact on the overall work environment. As the demand for work-life balance and employee well-being continues to grow, corporate yoga remains an essential and valuable investment for forward-thinking companies
We can tailor a session for your company to suit your needs including specific sessions:
To book or discuss contact Mary on 07709 342329
Please take a moment and click on your event to book on.
Staff Yoga after school on a Thursday at 5pm. Join us to lengthen, strengthen and unwind. All levels welcome.
A yoga class to help revitalize your body and mind. Join us on Friday at 12pm for this fun and includisve yoga session. All levels welcome
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