Yoga Classes for Everyone
Empowering communities through accessible yoga - Join me for discounted community classes in partnership with local councils, or alternatively indulge in rejuvenating private sessions, courses & workshops for a holistic journey to inner balance and well-being.
Community & Private
Yoga Classes
As a dedicated Hatha-based yoga teacher, I take pride in offering enriching classes in partnership with Hertsmere County Council and Watford Council. Emphasizing accessibility and inclusivity, these classes are thoughtfully provided at a discounted rate, inviting and encouraging individuals from all walks of life to experience the benefits of quality yoga.
In addition to this I also provide my own yoga classs through my brand which are open and accessible for anyone to join. You will notice a very small £2 increase in price.
Workshops & Courses
Heal-Restore-Connect
Welcome to a world of transformative workshops and courses designed to elevate your mind, body, and soul. Delve into an array of captivating experiences, from enchanting Full Moon ceremonies to enlightening Chakra Healing workshops, and invigorating Yoga and Breathwork events.
Next Workshops Coming Up -
Grattitude and Forgiveness to Manifest
Full Moon Ceremonies
Flames & Freedom Workshop
Corporate Yoga Sessions
1-2-1 or small group
Unlock your full potential with personalized yoga, breathwork, and energy coaching sessions designed just for you. Whether you prefer one-on-one guidance or the intimacy of a small group, my sessions cater to your unique needs and aspirations. With a deep commitment to understanding your individual goals, I take pride in tailoring my skills to help you achieve optimal well-being and growth.
Currently we are providing corporate yoga to How Wood School, West Herts College & 8 Gardens Residential. Click below for more information:
Current Courses & Workshops
Whether you join our workshops or immerse yourself in the enriching courses, each experience is carefully curated to empower you on your path towards self-discovery, inner harmony, and a heightened sense of well-being. Together, let's unlock your full potential and embrace the joy of transformation on this sacred journey of healing and growth.
Flames & Freedom Friday
Workshop
Join me for an unforgettable evening of transformation and renewal amidst the serene beauty of our private yoga shala nestled in the heart of nature. Discover the power of release, healing, and celebration as we embark on a soul-nourishing journey together.
In this 90-minute session, we'll harness the ancient wisdom of yoga to ignite the flames of change within ourselves. Guided by experienced instructors, we'll delve deep into the practice, using asanas, pranayama, and meditation to gently release negative energy and welcome in newfound clarity and positivity. 🧘♂️
The highlight of the evening will be our mesmerizing fire ceremony, where we'll symbolically let go of all that no longer serves us, making space for fresh beginnings and inner freedom. As the flames dance and crackle, feel the weight lift from your shoulders and embrace the liberation that comes with releasing the old. 🔥
But the journey doesn't end there. We'll then transition into a soothing gong bath, where the melodic vibrations of the gong will wash over you, promoting deep relaxation and healing on a profound level. Surrender to the sound, allowing it to dissolve any remaining tension and instill a sense of peace and rejuvenation. 🎶
This event is not just about physical movement; it's about nourishing your mind, body, and spirit in a holistic way. Leave feeling lighter, brighter, and ready to embrace the infinite possibilities that lie ahead.
Upcomming Dates:
- Next one will be November - stay tuned.
Come join us as we stoke the flames of transformation and ignite the spark of freedom within.
1 hour 40 minute indoor/outdoor session
£20 - Pre Booking Essential as spaces are limited
Morocco Yoga Retreat
Sept 27-30 3 nights
Transformative Healing Retreat 3 nights
Discover Inner Peace and Rejuvenation in an Oasis of Tranquility
Join us for a transformative 3-day retreat in the heart of Morocco, where you'll immerse yourself in a serene and nurturing environment designed to rejuvenate your mind, body, and spirit. Nestled in a beautiful accommodation, this retreat offers a perfect blend of relaxation, healing, and spiritual growth.
What Awaits You
Luxurious Accommodation: Stay in a stunning location that provides the perfect backdrop for your healing journey. Enjoy modern amenities, beautiful surroundings, and a peaceful atmosphere that will help you disconnect from daily stress and reconnect with yourself.
Daily Outdoor Yoga: Begin each day with healing yoga sessions in the fresh air, surrounded by nature. Our experienced instructors will guide you through practices that enhance flexibility, strength, and inner calm.
Wellness Facilities: Dive into our refreshing pool, unwind in the soothing sauna, and bask in the serene ambiance of our retreat space. Each element is designed to support your well-being and relaxation.
Ceremonial Experiences: Engage in profound healing ceremonies that include:
Fire Ceremony: Release old patterns and invite new beginnings with our transformative fire rituals.
Water Ceremony: Cleanse your spirit and renew your energy in our calming water ceremonies.
Group Reiki: Experience the collective healing power of Reiki in a supportive group setting.
Meditation: Find peace and clarity with guided meditation sessions that quiet the mind and nurture the soul.
Energy Work Education: Learn about the principles of energy work and how to integrate these practices into your daily life. Gain insights and techniques that will empower you long after the retreat ends.
Delicious and Nutritious Meals: Savor three exquisite meals each day, thoughtfully prepared to nourish your body and delight your senses. Our menu features fresh, local ingredients that support your healing journey.
Convenient Transfers: Enjoy hassle-free travel with included taxi transfers from the airport to the retreat, as well as trips to the vibrant Medina, allowing you to explore the rich culture and history of Morocco with ease.
Focus on Healing and Well-Being
Our retreat is dedicated to helping you heal and feel your best. Through a combination of physical activities, spiritual ceremonies, and educational sessions, you'll leave feeling rejuvenated, empowered, and deeply connected to yourself.
Book Your Journey to Wellness
Spaces are limited to ensure a personalized and intimate experience. Don't miss this opportunity to transform your life in a truly magical setting. Book now and embark on a journey to healing and inner peace.
Early Bird OFFER
King Room Master Suite
Double Occupancy £995pp
Single Occupancy £1200pp
*only 1 room available
Queen Room
Double Occupancy £749pp
Single Occupancy £875pp
Healing Sound Bath
Friday Oct 4th & 25th
Use the power of Sound Vibaration to heal your physical, mental and emotional state.
🎶 Transform Your Evenings with Gong Bath Sessions! 🎶
🌟 Harmony Within, Serenity Unleashed 🌟
Ladies and gentlemen, discover the rejuvenating power of Gong Bath Sessions and elevate your personal well-being. Unwind from the week and start your weekend refreshed and balanced!
Benefits of Gong Bath Sessions:
✨ Stress Reduction: Melt away daily stresses with the soothing, harmonious tones of the gong.✨ Enhanced Focus and Clarity: Boost mindfulness and mental clarity for a more centered you.✨ Improved Sleep Quality: Promote better sleep, ensuring you wake up refreshed and revitalized.✨ Emotional Well-being: Create a supportive space for emotional release and healing.✨ Deep Relaxation: Experience profound relaxation and rejuvenation, perfect for unwinding at the end of the week.
📅 Join Us Every Friday Evening! Start your weekend off right with our calming and restorative Gong Bath Sessions. Due to high demand, spots are filling up fast. Don’t miss the chance to transform your Fridays into a sanctuary of peace and well-being.
Discover the difference a Gong Bath Session can make in your life.
Book your session and secure your spot for a blissful start to your weekend.
1-2-1 Sessions, Private Groups & Corporates
Unlock your full potential with personalized yoga, breathwork, and energy coaching sessions designed just for you. Whether you prefer one-on-one guidance or the intimacy of a small group, my sessions cater to your unique needs and aspirations.
1-2-1 Sessions
I offer a personalized approach to cater to your unique needs and preferences, whether you wish to explore the depth of yoga asana, harness the transformative power of energy work, or experience the profound benefits of breathwork. Together, we delve into a journey of self-discovery and growth, unlocking the potential for physical, emotional, and spiritual well-being
- Single Session Investment £65.00
- Block of 5 Investment £300
To book or discuss contact Mary on 07709 342329
Small Private Groups
In our private small group sessions, I curate a bespoke experience tailored to the collective needs and interests of your intimate circle. Whether your group desires to delve into invigorating yoga asana, explore the interconnectedness through energy work, or enhance unity and mindfulness with breathwork, each session is thoughtfully designed to accommodate the group's unique goals.
- Single Session Investment £80.00
- Block of 5 Investment £375.00
To book or discuss contact Mary on 07709 342329
Corporate Yoga
Incorporating corporate yoga into the workplace offers a wide range of benefits for both employees and the organization. By fostering a healthier and happier workforce, companies can expect to see improved productivity, reduced absenteeism, and a positive impact on the overall work environment. As the demand for work-life balance and employee well-being continues to grow, corporate yoga remains an essential and valuable investment for forward-thinking companies
Our Corporate Wellness Days offer a distinctive and harmonious blend of rejuvenating elements, seamlessly integrating yoga, breathwork, and meditation to promote both physical and mental well-being. What sets our program apart is the addition of the transformative gong sound therapy healing, expertly led by Mary McLellan, creating a truly unique and holistic experience for your team. This combination aims not only to enhance individual wellness but also to foster team cohesion, providing an unparalleled journey towards relaxation, rejuvenation, and unity.
Corporate Wellness Day - A wide variety of packages to suit your needs and budget. Please email to recieve our full corporate package details.
mclellanmary5@gmail.com
In addition to our comprehensive Corporate Wellness Days we also offer the flexibility of SINGLE SESSION yoga/gong classes tailored for a quick and effective wellness boost. Perfect for busy schedules or as a regular addition to your workplace routine, these sessions provide a condensed yet impactful experience.
To book or discuss contact Mary on 07709 342329
Corporate & Small Group Yoga Bookings
Please take a moment and click on your event to book on.
West Herts College Staff
Staff Yoga after school on Tuesdays at 5.15pm. Join us to rid yourself of the days stress and rebalance your mind & body. All levels welcome.
To join us you must Book On.
***Bring your own mat, straps and blocks.
Starts Sept. 10th
Tuesdays 5.15pm - 1 hour class
